emWave Personal Stress Reliever provides advanced mobile technology that will help you reduce the negative effects of stress, allowing you to experience greater health, more energy, and improved emotional and mental clarity. Developed from the Institute of HeartMath's 15 years of research on the relationship between the heart, brain, stress and emotions. emWave is both innovative and practical. It enhances your life through it scientifically validated technology, helping you reduce stress and gain a new sense of inner control any time...any where.
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$269 ex. GST

Award-winning interactive software-based learning program validated by research and more than 5,000 users worldwide. The HeartMath Freeze-Framer® v2.0 Interactive Learning System with Patented Heart Rhythm Monitor will help you transform stress and anxiety into vibrant energy. Much more than a heart monitor this revolutionary technology guides on how to achieve higher, more creative energy levels, less stress, and optimal health. Includes user software (for PC/laptop), physiological pattern analysis software, fingertip-infrared pulse sensor connects to PC serial port (or usb port Via adaptor), Quiet Joy music CD.
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$329 ex. GST

$10 delivery anywhere in Australia. Extra Internationally.

The HeartMath Freeze-Framer version 2.0 software upgrade is a worthy upgrade and is the most reliable version of the Freeze-Framer to date. This software upgrade includes the latest version of the Freeze-Framer software, a quick start guide and the Quite Joy music CD. If you already own the Freeze-Framer V1.x, upgrade to V2.0 now!
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$65 ex. GST

If you already own the Freeze-Framer V2.0 software, this Kit has an improved finger sensor and and ear sensor. The new USB Sensor features auto-gain control for increased sensitivity and less signal loss.
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$230 ex. GST

$30 ex. GST

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$165 ex. GST

$35 ex. GST

$32 ex. GST

STRESS - It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, straightforward method readers can learn and practice to literally transform stress by shifting the heart's own rhythms.

At the core of the HeartMath method of emotional regulation is the idea that, by focusing on positive feelings such as appreciation, care, or compassion, anyone can create dramatic changes in his or her heart rhythms. These changes precipitate a series of neural, hormonal, and biochemical events that dissipate stress and anger and lead to greater well-being. The benefits from using this system are remarkable and far-reaching: blood pressure drops, stress hormone levels fall, immune system activity increases, and anti-aging hormone levels rise. Through its interactive learning system, this book teaches readers to use the HeartMath method, enabling them to see and experience in real time how thoughts and emotions affect their heart rhythms. It teaches them how to engage their hearts to bring emotion, body, and mind into balance, and helps them stay in a zone of focused clarity, optimal health, and high performance. Changes brought about through this method are fast-acting and long-lasting-the perfect antidote to our chaotic and fast-paced lives.

$28 ex. GST

This ground breaking book provides an in-depth understanding of the Cut-Thru® technique and applications for these times. It tells how to use Cut-Thru as a tool in action at any moment to release overwhelm, overcare, and over-attachment to outcomes. Doc talks about a new intuitive bandwidth that is available in these times and how to bring more of your real spirit into your humanness, release hidden emotional vanities and become your real self. The book outlines some of the subtler psychology behind common emotional patterns that keep us bogged down. If you're at all curious about why emotions always seem to get the best of us, then this book is a must read. Ah-ha's happen continuously throughout the book and conjure up a new clarity in your heart that gives the "can do" power to start making internal changes you never thought possible.

This book covers the range of emotional chaos that can and does affect our families, our friends, co-workers, our neighbors and us. Throughout the book there are "personal evaluation" pages to help track what you observe in yourself, where you want to focus and how to track your progress. And, "Overcoming Emotional Chaos" outlines the tools you'll need to create a future free of anxiety habits and full of renewed vitality as you develop the ability to navigate your feeling world to feel better in the now.

$35 ex. GST

If you are dealing with anger you can't quite seem to manage, this book can give you hope, as well as practical tools to successfully handle this emotion. You'll learn that the heart provides a unique access point from which anyone can regulate many of their reaction patterns. The heart is so powerful - generating sixty times the electrical amplitude of the brain - that it can draw your brain, nervous system, and emotions into its coherent rhythms and unlock more of your own innate intelligence. The purpose of this book is to help you:

• better understand how and why anger occurs in your daily life
• understand how your body triggers anger and responds to anger
• learn and use fast-acting tools and techniques to get in sync and release anger
• find and act on new solutions for situations involving anger

Adults with a long history of anger, children who are easily frustrated, teenagers with shifting emotional moods and raging hormones - all have used the power of the heart to change their feelings and their perceptions right in the middle of an angry reaction.

Managing your anger with the HeartMath techniques doesn't mean leaving yourself open to getting walked on. You don't become naive or cave in to others demands. You become clear and centered, and see what's best for you and others. You start to see life not in an overly idealistic way but in a realistic and hopeful way.

$28 ex. GST

Our best-known technique shows how to manage thoughts and emotions in the moment by applying five simple steps. Research studies show improvement in nervous system balance, the health of the heart and immune system health. Used by organisations to enhance performance, creativity and resilience. Recommended by doctors and health care practitioners. Contents: Freeze-Frame book, Heart Zones designer music CD and Learning Guide with Freeze-Frame worksheets.

$38 ex. GST

$65 ex. GST

This special 3 CD collection of music is original music composed by HeartMath's founder, Doc Childre. This collection is ideally suited for relaxation and helping you manage stress--whether in the home or workplace.

Includes:

$55 ex. GST

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$28 ex. GST

$22 ex. GST

If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also understand how emotional blowups or meltdowns can quickly override and undo the results of countless hours of practice. A new, illustrated, 60-page book explains how you can achieve and maintain optimal emotional states for extended periods of time-even in the heat of intense competition. You’ll learn HeartMath’s Quick Coherence™ technique for emotional balance and high performance in golf. It’s easily integrated into practice routines, just like chipping, putting, ball striking, etc., and will help you maintain your energy, avoid errors due to emotional judgments and inner turbulence, shoot lower scores, and stay at peak longer.

$14 ex. GST

Five Steps to Total Calm, Confidence and Creativity.
Created so you can benefit from a HeartMath seminar-- over and over again. Audio format is super-convenient for today's lifestyle. Howard Martin, key presenter of HeartMath workshops, is featured in combination live and studio sessions. Learn simple, effective methods and experience more energy and joy. Life-changing. Personal, professional and health applications.
Available in both CD or Cassette formats.

$145 ex. GST

A Video Guide to an Expanded Awareness of the Heart

The ever-evolving personal development world is being fueled by the high-tech, hi-touch application of the HeartMath system. In this 82-minute video, filmed by the prestigious Hartley Film Foundation, you'll see Howard Martin, Executive Vice President of HeartMath, live at the world renowned Prophets Conference. In this dynamic, entertaining presentation you'll see where science and consciousness come together to help you create new fulfillment and expanded awareness.

Co-author of 'The HeartMath Solution' and a popular keynote speaker, Howard shares insights and applications that make this video a valuable experience you'll enjoy sharing with friends and family. You'll learn tools to immediately help you, experience a powerful exercise on perception and hear about breakthrough discoveries on how the heart influences the brain and rest of the body's vital systems.

Chantal Westerman, Executive Producer, ABCs Good Morning America says, "Howard Martin is one of those men in the world who have been given the gift of communication. That is to say, he has the ability to be crystal clear. If you ever have a chance to hear Howard Martin speak, by all means, do so. He's funny, he's warm, he's clear, and you will walk away with more insight and information than you've had in a very long time."

Please ensure your video player is NTSC compatible before purchasing.

NTSC VHS format, 82 Minutes.

$35 ex. GST

$25 ex. GST

$25 ex. GST

$25 ex. GST

$12 ex. GST